Wednesday, 27 February 2013

2 Sleeps to go!

Ok I can't believe the three weeks has gone so quickly. It only seems like yesterday I started my "training" and was beaten by my 2 year old on his balance bike. So how do I feel? I am not sure if I am going to be able to do it but will try my hardest. At last count my team the Flying Foxes have raised enough money to save the eyesight of 120 people! That is truly amazing. It is hard to believe that it is only $25 to restore someone's eyesight. A big thank you to all those that did sponsor us it gives us a What amazing work the Fred Hollows Foundation does. And what an amazing legacy that Fred Hollows left behind. http://www.hollows.org.au/get-involved Today I got my boots out and need to remember to find my walking sticks as I am not going to survive the beach walk without them. The weather forecast doesn't look great for Friday but I need to just Suck it Up Princess as it is not like I am used to walking long distances in good weather. So watch this space to see how it all goes.....

Monday, 25 February 2013

Support my trek to end avoidable blindness!

Support my trek to end avoidable blindness!

Last Chance Training!

So on Saturday it rained and it rained and it rained! Perfect for training!?!....well seeings as evertime we do a walk it has rained what is a little bit of rain when I am training. Anyway this little princess decided that she needed to go anyway. There wasn't much rain when I first started my shuffle/ walk....but there was a lot of wind. Then the rain did get heavier.

Just suck it up I kept saying to myself. I even kept going when a branch hit me in the head (well it was just some leaves!) I still can't run all the way up the hills but I would get half way and then walk a few steps and run again. So progress...just not what I was looking for. I think I must look like one of those cartoon characters that has their legs spinning around but they aren't moving! The rain was starting to annoy me. The pelicans and seagulls were even trying to hide their heads as far as they could. I was ready to give up but then it stopped. It was then I realised what a beautiful place I live in and how lucky I am to be here. As I attempted to run along the waterfront I decided to take a moment and do some lunges. The chair I was near had a dedication to Nola who walked along the waterfront every day. I took some time to stop and look out onto the water.

The best part was the stillness and it was so quiet (proberly because no one else was silly enough to be out in such crazy weather). I made it back home to a shower and the mad witching hour!! On Sunday I decided that I should look at my gear. I found my gators which is good as they will keep out that sand along the beach from hell! I did find all the girls ones too oops! Then off to the chemist to stock up on blister packs, blister spray and chaffing cream.

The last walk we did I was the only one that didn't get blisters but did have chaffing where my pack rubbed. So am going to trial some chaffing cream so will let you know how I go. I chose 3B Action Cream...because of the ad. From experience the only blister plasters to have are COMPEED® Blister They stay on unlike some of the cheaper ones. This link will also give some good advice on how to prevent blisters. The other pointer is to wear wicking tops so that you aren't completely soaked. Your socks also need to be mainly wool as sythetic socks will rub and the friction will cause blisters! If only I knew more about the exercise part!! 4 Sleeps to go!

COMPEED® Blister

COMPEED® Blister After much trial and error these are the only blister patches. Other brands don't stay on. These ones ensured that I could finish my 50km walk. This link will also give some good advice on blister prevention.

Friday, 22 February 2013

It's raining!

This morning as I woke up to the rain it brought memories back about the 100km we completed last year and the 50km we had done in the blue Mountains the year before. The next thought was this time next week we will be finished the coast trek. So what will the weather be like next week? Will I make it this time? In a panic yesterday I did ring my sister and told her that I don't think that I have done nearly enough training and that I may not this time finish. I really need to work on my head space and think I can do this. Today I need to get all my gear out and check what I need to get. Walking sticks will be my saviour on the stairs and the beach so I need to remember where I put these vital instruments.... Vaseline have I got enough and my magic blister stop spray. Oh and I should go for a walk and some hill sprints! Massage.....now that is definitely what I need. OK I have looked up the 7 day forecast....and yes it looks like rain. It is also forecast for rain for the next week, so even if it doesn't rain during the actual event the ground will be soggy! Thank goodness we aren't doing the whole 100km. Last time as we walked through bush at night time it was too hard to see where you were walking as a result we sank into a lot of muddy puddles! So keep tuned!

Tuesday, 19 February 2013

Support my trek to end avoidable blindness!

Support my trek to end avoidable blindness!

There are only 2 weeks to go and I desperately need sponors. My trek will save the eyesight of people for only $25...a very good cause. I will once again be getting up early to try and get my fitness up. I am already tired from a late night at parent teacher night and have more interviews Wednesday and Thursday afternoons. I need to tune into my inner goddess or in my case she needs a serious jump start! At least I can notice a difference in my clothes, even if no one else can. And yes I can hear you Kate....Suck it Up Princess!

Saturday, 16 February 2013

No Hills Today

Liz and I meet yesterday morning at a reasonable hour for a change at her house. During the week I had recieved an email from one of my fabulous Flying Foxes team mates to say that it had been recommended to start tapering the training and not to go too hard.....not sure if they have seen my training I think it may be best to keep moving! We decided to take it a bit easy and do the Bay walk. I decided to listen to the advice of the Coastrek....it really had nothing to do with the wine that was consumed the night before. It was very nice to just walk without having to do any running. Liz is also great to go with because she walks fast, so technically I am jogging?? maybe not. The thing however I don't like about the bay walk is how rude people can be. Is it not the unwritten rule to stay to your left.....not be three people across a small walking path! At one of the narrow parts of the walk where it is only one person can go through or you are on the road. A really rude woman who was running past the same way us, pushed past us and nearly collided with a dad and his two kids who were on scooters. I stopped and let them through he said thanks after he had rolled his eyes. Seriously did that lady think the kids should go on the road to let her past! Anyway my job today is getting all the things ready that I will need to prevent blisters! After our last walk (the 100kms)I didn't get any blisters, unlike my team mates. I did however have a black toe for at least 6 months! Not pretty. Therefore I need to make sure I have all the necessities- the right socks, lots of vaseline and a spray that prevents blisters by putting a waterproof layer on it. More on all that later.